For those saying YES to a deeper, lasting, enjoyable connection with fellow healers who are yearning for some rest, fun and experiencing
plant medicine together!
Experience Deep Connection and Rest with Our Elevated Way
Intro to Plant Medicine Retreat
in Jamaica
March 22- 27 2025
Imagine immersing yourself in an environment filled with fellow healers, where the shores of Jamaica and the power of plant medicine come together to provide a sanctuary of rest, fun, and profound discovery.
Allow us to introduce you to a unique opportunity to reconnect deeply with yourself and other like-minded individuals.
Guided by Cannabis Nurse Denise Costello, Holistic therapist Benedicte Mannix, founder of Sophrodelic, and with over 30 years of experience in psychedelics.I
Embark on Your Transformative Journey
Together, Denise and Benedict will lead you through six days of transformative experiences including:
Cannabis and psilocybin journey guided expereinces
Individual pre and post-retreat consultations with Benedicte and Denise
Daily Yoga and Meditation sessions
Elevated Way Radiance WAVE Somatic Dance Sessions
Cannabis and psilocybin included
4 weekly Virtual Elevated Way Integration Sessions post retreat
Luxurious private accommodations with inclusive meals and transportation
Testimonial of Benedicte's Sophrodelic Retreat
Words are inadequate for the experience I had working with Ben. Her Presence and Deep commitment to the medicine are acutely felt as she guides you through the journey helping to pick up and reclaim forgotten Parts along the way. My life has Profoundly changes through working with her.
Thank you from the bottom of my heart Ben
Cassanie McKenzie
Benedicte Mannix's Expertise
Over the last decade, Benedicte has worked in numerous music festivals as part of the harm reduction teams.
She has 30 years of experience with psilocybin-
Qualified Sophrologist
Transgenerational therapist- Extensive experience in systemic therapy and psychedelic integration therapy
For an extensive view of her back ground go HERE
Check out Benedecte's retreat experience featured in CNN's
"The Whole Story with Anderson Cooper"
The documentary takes a unique journey with CNN Correspondent David Culver undergoing psilocybin therapy on camera at a Jamaican retreat
Testimonial for Energized Living Retreat
Wow! Our Energized Living Retreat with Denise Costello was one of the best spent weekends I can recall! I was fully expecting to connect with our team and further develop bonds and trust within the group. What I was pleasantly surprised with was how much connection I reclaimed to my own personal growth! Highly recommend Denise for any of her retreats and energized living courses!
Holly Bidlack CRNA, Wellness Advocate, Entrepreneur
The Integration of Our Offer
We believe healing is an all-encompassing journey. Our retreat doesn’t end when you leave Jamaica.
Air Force Veteran, Cannabis Nurse Denise Costello
Founder of Elevated Way FOUNDATIONS
Life Style Medicine Integration Method has brought together over 30 years of nursing experience and is changing the narrative on how we Age, Heal and Experience Life !
To ensure you integrate the profound insights gained during your stay into your daily life.
Denise will guide you on how to incorporate her foundational lifestyle medicine pillars
Prayer, Plant Medicine and Play
that will activate your body’s own ability to boost its immune system,
heal and remain resilient during times of physical and mental stress and have fun doing it!
Why This Retreat Matters
We believe that everyone, especially healers, should have the opportunity to be educated and experience the benefits of Plant Medicine combined with a well deserved a break—a retreat where you can nourish your body, mind, and spirit.
Our retreat provides a haven for you to learn about and expereince plant medicine along with other holistic stress reduction practices like yoga, breathwork to calm or nervous system , connect, and grow.
All with the combined guidance of experts in holistic health and psychedelic therapy.
Curious? Reach out or attend our information Zoom Session on
Jan 7th 8pm EST
Words of Wisdom
“Healing is a matter of time, but it is sometimes also a matter of opportunity.” – Hippocrates
In today’s fast-paced world, we often miss the precious opportunities for true healing and connection that nature and community offer.
Here’s your chance to reclaim that.
How Your Jamacia Psylocybin Expereince will
Flow
Saturday: Arrival and Welcome Reception;
Wave Somatic Silent Disco Dance
THC infused Mocktails.
Sunday: Psilocybin Journey
Sunset Silent Disco Dance.
Monday: Integration and Exploration Day
Yoga & Meditation with Cannabis
Individual Integration Sessions
Experience Jamaican Beach Dinner
Tuesday: Optional Psilocybin Journey
same flow as Sunday
Wednesday: Integration and Exploration Day
same flow as Monday.
Thursday : Departure by 12pm.
Pricing Details
5 Night Stay, Food and Transportation
Single Occupancy $3777
Double Occupancy $2999 per person
6 night Stay and 2 Psilocybin Journeys
4555 Single Occupancy
3777 pp Double Occupancy
HOLIDAY SPECIAL
Book by January 14th and Stay an
Extra Night on Us
Meals & Psilocybin Journeys not included
No More Stress: What You’ll Leave Behind
With our Elevated Way Intro to Plant Medicine Retreat, you'll leave behind the stresses and anxieties that come with your daily life. No more feeling disconnected, burnt out, or overwhelmed. Instead, you'll gain profound insights from an experienced psychedelic therapist , lasting connections, and a sense of wholeness.
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What you will Gain
Individual coaching calls pre and post-retreat
4 weekly Virtual Group post-retreat integration Sessions
All-inclusive luxurious accommodations at Sea Side Villa
Authentic Jamaican meals,
accommodating special diets
Radiance Wave Somatic Dance sessions
Yoga, and Meditation
Peaceful beach setting perfect for relaxation and rejuvenation
Plant Medicine Included
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Frequently Asked Questions
Q1: What is included in the retreat package?
A1: The package includes 6 days and 5 nights of private accommodation, all meals, airport transportation, two optional psilocybin sessions, daily yoga and meditation sessions, and more.
Q2: Who can join this retreat?
A2: This retreat is specifically designed for healers and wellness practitioners looking to deepen their connection and personal growth.
Q3: What if I have dietary restrictions?
A3: We accommodate vegan, pescatarian, and omnivore diets. Please let us know your dietary needs in advance.
Q4: How do I prepare for the psilocybin sessions?
A4: Pre-retreat consultations with Benedicte and Denise will help you prepare mentally and emotionally for the psilocybin journeys.